Reflection Exercise
- Journal Exercise – Answer the following questions:
- What loss has shaped your life?
- When have people naturally turned to you for support?
- Why did you sign up for this challenge?
- If fear wasn't part of the equation, what would you love to do?
- Complete this sentence:
"I feel called to help others because…"
Coaching Insight
One of the most powerful coaching skills is presence.
People don't heal because someone has the perfect words.
They heal because someone is willing to stay with them.
Today's practice:
Have one conversation where your only goal is to listen without trying to fix.
